I’m genuinely curious and not trying to dunk on anyone.
This question is specifically for people who are still holding altcoins after being down 80–90% from their peak value — not Bitcoin, not necessarily ETH, but smaller caps, narratives, L1s, gaming tokens, DeFi, AI, etc.
Many of us bought into alts with strong conviction: whitepapers, tokenomics, dev teams, partnerships, “this time is different,” and the belief that adoption would eventually reflect in price. Then the bear market hit. Liquidity dried up, narratives died, and many tokens never recovered. Some are effectively dead. Others are still building quietly. And some are just… existing.
I’d like to understand what your thinking is today, not what it was at the top of the cycle.
- What is your current thesis?
Has it changed since you first invested, or are you still operating under the same assumptions? Are you holding because you still believe the project can outperform, or because selling now feels pointless after such a large drawdown?
- Is this a rational decision or an emotional one?
Be honest. Is this sunk-cost fallacy — “I’ve already lost so much, what’s another 10%?” Or do you have a clear risk/reward case for holding instead of reallocating?
- What would actually make you sell?
Many people say “I’ll sell when it breaks even,” but that can take years or never happen. Do you have a defined exit plan — time-based, price-based, or thesis-based — or are you waiting for “the next alt season” without a clear trigger?
- Do you still actively follow the project?
Are you tracking development progress, user growth, revenue, or on-chain data? Or is it sitting in your wallet while you avoid looking at it because the loss is uncomfortable?
- If you were starting today with fresh capital, would you buy this coin again?
If the answer is no, why are you still holding it?
I’m not asking this from a position of superiority. Many of us got caught in hype cycles, influencer narratives, and unrealistic expectations. Crypto is unforgiving and exposes human psychology very clearly: hope, denial, fear, greed, and paralysis.
Some people hold because they believe the market is massively undervaluing fundamentals. Others hold because the loss already feels “realized,” so selling wouldn’t change anything emotionally. Some are waiting for one last bounce to rotate into BTC or ETH. Others are simply stuck.
I’m interested in honest answers, not slogans or cope. If you’re down big and still in, what keeps you there — conviction, strategy, or inertia?
And for those who sold at an 80–90% loss and moved on, feel free to share what you learned and whether it helped or hurt long term.
Let’s keep this a real discussion, not a roast.

